011: How to Know, Define and Own Your Personal Core Values
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Self-awareness can empower you to make faster, more aligned decisions, and recognize the signs of decision fatigue. And one of the best ways you can discover what truly matters to you is by defining your personal core values.
Today’s episode is designed to guide you on this self-discovery journey to help you uncover what truly resonates with you. You’ll learn effective techniques for formulating your core values (like identifying your triggers), uncover the importance of giving and receiving, and I’ll walk you through a tension-release exercise to enhance your personal growth journey.
Key Takeaways
- Knowing your personal core values
- Discovering what you are drawn to
- Making quicker & more aligned decisions
- How to know if you have decision fatigue
- Finding the right way to formulate your core values
- The cycle of giving & receiving
- What does adventure mean to you?
- Discovering what brings you joy
- Identifying your triggers
- Tension release exercise
Alleviate Decision Fatigue by Knowing Your Core Values
Mic Drop Moments
- “By showing up and being your true self, you’re serving your purpose here on Earth. That’s why I believe it is so important to do self-exploration.” – April Roberts
- “Let yourself be silently drawn to what you really love.” – Rumi
- “The quicker you make a decision to move in a direction, the quicker you're going to get to success. If you never make the decision, you can't take action and you're not moving forward towards your goals.” – April Roberts
- “Decision fatigue is real: 35,000 decisions a day, now compounded by being so accessible. There’s a lot of noise.” – April Roberts
- “I had to learn the value of giving and also We give, give, give, but it’s also important we learn how to receive.” – April Roberts
- “Living life on purpose is worth fighting for.” – April Roberts
Resources
- Vixen Gathering - Core Values Worksheet
- Book a 50-Minute Consultation with April Roberts - Use code VIXENVOICE for 50% off!
- Kolbe
- PRINT Survey
- Working Genius Assessment
- My Human Design
- Dan Sullivan
- The Strategic Coach
- Wanting What You Want by Dan Sullivan
- Darren Hardy
- Michaela Alexis
Follow Us on Social!
- Vixen Gathering Instagram: @vixengathering
- April Roberts Instagram: @aprilrochelleroberts
- Vixen Gathering Facebook Page
- Vixen Gathering on LinkedIn
